"I use what you taught me every day. You changed my life!" ~Jill

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"The most amazing thing that you did for me was teach me what feels right and what feels wrong and how to correct my position or posture when it doesn't feel right.   This was a gift." ~Bobbie

"As a 76 year old senior, I have really bad knees with almost no cartilage

remaining in my knee joints. Carrie has been teaching me how to walk, sit,

climb stairs, and move without using my knees, therefore allowing almost

pain free movement.

I fell flat on my back on an outing to the park with my family recently and, using Carrie’s techniques, was able to roll over and sit up and get back to my feet with a little help. I also learned just this past week how to get completely up onto my feet from a prone position without any help or support using only my own body and Carrie’s techniques.

I would highly recommend Carrie’s training to anyone with mobility issues, and especially to anyone with painful knees. Carrie is professional, personable, understanding, and her training facility is top notch."  ~Sally

"An hour with Carrie has been part of my weekly routine for a long time, and I really appreciate how adept she is at tailoring each session to my own, specific needs.  She has a keen understanding of how the body moves and as a result of her guidance I feel strong, my balance is good, my walking is efficient, and I can change the cat’s litter box with ease.  Thanks, Carrie!" 

~Judy