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Your health first CHANGE IS POSSIBLE tra

Call or Text Us Now:

1-503-757-8742

Functional Movement Training For Women

A Holistic approach to Changing the relationship women have with moving their bodies

Don't let age, pain or injury stop you from moving well!

FREE get to know you chat!

Schedule a complimentary Zoom call to see if movement

coaching is right for you!

Gail Serna

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